The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Signs and symptoms of dehydration can range from thirst and dizziness to low blood pressure ... unflavored milk (full fat, skim or soy) is better than sports drinks. A small study looked at the ...

Danone-owned plant-based dairy leader Alpro has introduced a new range for kids in the UK, starting with low-sugar milk and ...

If you're a Costco shopper -- and you also love ice cream bars -- we're comparing Kirkland Signature and Haagen-Dazs ice ...

Public health experts say reducing calorie intake by 216 calories a day – the equivalent of a single bottle of fizzy drink – ...

The dark roast is a good option at only 100 calories and a solid 20 grams of protein. It’s an ideal pick for those who are ...

The only major difference between full-fat dairy and low-fat or nonfat dairy is the fat content, and therefore the total ...

Plant-based milks have taken the world by storm. More people are ditching dairy for options like oat milk and almond milk.

Did you know there's a healthier and cheaper way to enjoy popular chain restaurant breakfasts at home? Celebrity trainer and transformation specialist Chris Powell joined "Good Morning America" on ...

Protein bars are convenient and quick, and can give you a balanced snack or dose of protein post-workout when you otherwise don't have time to sit down and eat. That said, protein bars aren't known ...

The USDA banned whole milk from school lunches in 2012, citing saturated fat concerns. Now, with the Whole Milk for Healthy Kids Act, lawmakers from both parties say it’s time to rethink that ...

Josef Newgarden, 2% reduced fat milk Takuma Sato, whole vitamin D milk Will Power, premium chocolate milk Helio Castroneves, 1% low fat chocolate milk Marcus Ericsson, premium strawberry milk ...