If losing lower belly fat is your goal, know that you’re absolutely not alone. In fact, one quick type of 'how to lose lower belly fat' on Google and voilà, you’re greeted with 100 million+ ...

Do three sets of 12 burpees. RELATED: 10 Best Exercises To Melt Lower Belly Fat Tabata is a highly efficient form of ...

We all know one of the most challenging areas of body fat to lose is your lower belly. But to make matters worse, the fat that sits in your lower abdomen—sometimes called your pooch, your pouch, ...

FILL UP ON FIBRE: “Research has shown that a fibre-rich diet is linked to lower belly fat,” says Charlotte. “It helps you feel fuller for longer, curbing the urge to snack between meals and ...