For example, St. Scholastica’s Grace Hartdegen leads the 123-pound weight class with a 730 total, followed closely by Lutcher’s Tanae Martin at 715 and Jade Madere at 695. At 132, the Bulldogs ...

A gastroparesis diet usually involves eating easily digestible foods, such as lean protein, refined carbohydrates, and soft, cooked produce. Some foods to try include poultry, smooth peanut butter ...

And that is the reason it is said to eat well and live well. Afterall, food is thy medicine that helps heal the body from inside and also helps us reduce the challenges of life. This piece of ...

However, you can still have delicious and healthy food by picking items that are baked, steamed, boiled, or sauteed in just a bit of oil. Chinese food takeout is delicious, but as with other ...

Low-glycemic foods, such as sweet potatoes, rolled oats, chickpeas, and milk, are slower to raise a person’s blood sugar levels than foods with moderate or high scores on the glycemic index (GI).

BIG FREEDIA/GLEN DAVID ANDREWS/RUBEN MORENO/AFTER PARTY/N'TUNE/BEAUCOUP BOOGIE BAND: North Boulevard Town Square, 5 p.m. (also 10 a.m. Saturday) KENNY NEAL/THE MICHAEL FOSTER PROJECT: Galvez ...

Consuming foods that nourish beneficial bacteria helps them grow and function. This also limits the food available for harmful bacteria, which helps to curb their growth. 1. Fiber-Rich Foods ...