Can vitamin D deficiency affect your child’s growth A paediatrician explains symptoms causes health risks and expert tips to manage low vitamin D levels ...

Many also notice they get sick more often during Ramadan. Fasting itself does not weaken immunity. More often, dehydration, sleep disruption and high sugar intake — combined with an imbalanced gut — ...

From birth-month signatures to global climate gradients, emerging evidence indicates that seasonal light, temperature, and ...

Vitamins C and E both support healthy skin and immune function in unique ways, and using them together may help you achieve better results in both areas.

Too much vitamin A, she added, could also have adverse effects, including joint pain, headaches, a loss of hair, muscle pain, a loss of vision and nausea, as well as birth defects, skin irritation and ...

A: Some foods contain vitamin D like salmon, sardines, egg yolks and liver, which are the richest sources. Realistically, ...

These popular veggies are rich in fiber, vitamins, and antioxidants. Here’s how their colorful crunch can support your health ...