Can vitamin D deficiency affect your child’s growth A paediatrician explains symptoms causes health risks and expert tips to manage low vitamin D levels ...

Many also notice they get sick more often during Ramadan. Fasting itself does not weaken immunity. More often, dehydration, sleep disruption and high sugar intake — combined with an imbalanced gut — ...

From birth-month signatures to global climate gradients, emerging evidence indicates that seasonal light, temperature, and ...

Vitamins C and E both support healthy skin and immune function in unique ways, and using them together may help you achieve better results in both areas.

Too much vitamin A, she added, could also have adverse effects, including joint pain, headaches, a loss of hair, muscle pain, a loss of vision and nausea, as well as birth defects, skin irritation and ...

A: Some foods contain vitamin D like salmon, sardines, egg yolks and liver, which are the richest sources. Realistically, ...

These popular veggies are rich in fiber, vitamins, and antioxidants. Here’s how their colorful crunch can support your health ...

Vitamin D remains a recurring topic in sport because low vitamin D status is common in athletic populations, particularly during winter at higher latitudes, and because vitamin D has well-established ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

As the functional mushroom market continues to surge in 2026, consumers are becoming more selective about quality, sourcing, ...

Many people associate vitamin C with fruit, but you can also meet your daily recommended vitamin C from eating these vegetables.

During the COVID-19 pandemic, Italian scientists documented something interesting: in areas with more trees per capita, the number and severity of COVID-19 cases were lower than in places with fewer ...