Lentils are a nutrient-dense food that boasts many health benefits. For instance, lentils are a good source of protein, ...

Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

Meat intake continues to rise despite growing evidence of the health and environmental risks. Is our need for social dominance the real reason we continue to eat animals?

Indian Adapted Mediterranean Diet combines principles of Mediterranean diet with Indian cuisines to develop heart-healthy ...

A decade-long project measuring access to healthy foods worldwide is wrapping up in August, after shedding new light on the ...

Israel Institute of Technology Faculty of Biotechnology and Food Engineering has revealed significant differences between ...

Social media is ablaze after a content creator, who brands herself as a "meat analyst," posted a video of herself eating raw ...

Barbecues could be a golden opportunity to eat well – but most of us are getting it badly wrong. Hannah Twiggs grills the ...

Plant-based eating can be misunderstood as expensive or inaccessible—but in reality, it can be one of the most ...

Beetroots are considered to be a powerhouse of nutrition. From boosting immunity to improving blood flow and pressure, they ...

He recently made a big diet change. According to Men's Health Australia, Alcaraz has adopted Novak Djokovic's gluten-free ...

There are many surprising things dogs can eat for a treat, often with nutritional benefits. Most dog food brands have been ...