Are you searching for a satisfying snack that is not only delicious but also packed with flavor and nutrition? To top it off, ...

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

Black beans are one of the most iron-rich legumes you can eat. Sanger says that one cup of cooked black beans contains 3.6 mg ...

The Cherokee Nation announced the launch of the Hawiya Food Sovereignty Program, a new initiative aimed at addressing food ...

Showcasing various plant-based fare, VNutrition explored global culinary traditions to outline 10 meals traditionally ...

Here’s what to know about ultra-processed foods, and how Kennedy has said he plans to shape the U.S. food system.

SAN ANTONIO - UTSA is getting more than 1 million dollars to help feed students."The ramen diet is probably well known for most college students," President and ...

Nutrition experts explain what the carnivore diet is, the health risks associated with the carnivore diet, and why it's not healthy to try.

Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

Hydration isn't just about drinking water. You can pack your diet with electrolytes-rich foods to meet your goals.