RICE and not meat is the source of protein for Filipinos. This was one of the key highlights shared by Department of Science and Technology-Food and Nutrition Research Institute (DOST-FNRI) senior ...

Health experts say that promoting plant-based diets in schools can enhance food security, conserve resources, and ensure ...

Ulcerative colitis is a form of inflammatory bowel disease (IBD) that causes inflammation and open sores (ulcers) in the ...

Certain foods may affect how you smell when compounds interact with bacteria — fish, garlic, spices and red meat could ...

Switching what’s on your plate might change your cholesterol faster than you think—here’s what the latest research and ...

Eggs are constantly under the spotlight because they are a cholesterol-containing food. But eating eggs does not directly ...

Flexitarianism thrives in the gray area—where flavor, freedom, and small steps coexist. Growing up above my family's taquería ...

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

The Mediterranean diet alleviates the symptoms of irritable bowel syndrome, being as effective as the restrictive FODMAP diet.

Rice is also a hot spot for microplastics. A University of Queensland study found that for every half cup of rice, there are ...

We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...

Cutting a single amino acid from the diet caused rapid, drastic weight loss in mice by converting white fat into ...