A nutrition specialist has shared a technique she believes can help reduce stubborn belly fat. Dr Mindy Pelz discussed how to tackle persistent belly fat during an episode of the Diary Of A CEO ...

These two diets are often confused. We discuss the differences and help you choose what’s best for you.

A University of Colorado study suggests erythritol, a sugar-free sweetener found in diet soda, candy, gum and protein bars, ...

Want more birds in your yard? These 9 unexpected foods—beyond basic birdseed—can bring in a wider variety of species.

After multiple supermarket shutdowns, officials roll out emergency funding and new rules to stop neighborhoods from becoming ...

A new archaeological discovery reveals that ancient people in southern Arabia relied heavily on a powerful marine predator, ...

For people prioritizing protein while keeping heart health in mind, a new study adds some welcome nuance. Researchers found ...

Read about foods naturally rich in various B vitamins like chicken, beef, salmon, spinach, eggs, fortified cereals, milk, hummus, and various seeds.

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Bloating is a temporary feeling of fullness, pressure, ...

Here, Dr. Newberry and Dr. Ashar break them down. It’s important to note that there’s not a whole lot of research on treatments for an upset stomach, Dr. Ashar says. Part of the reason for this is, as ...

A new analysis argues that this daily work of processing and cooking food helped reshape human bodies and social life. It explores how fire, tools, and cooperation driven by women changed humans’ ...

For some people, taking protein powder may lead to digestive symptoms such as indigestion, nausea, or stomach pain. 13 ...