Much of the dietary advice on social media and promoted by the MAHA movement is best taken with a grain of salt.

The new Dietary Guidelines for Americans 2025–2030 promote red meat as a nutrient-rich source of protein, despite concerns about the link to heart disease and cancer. Learn more about the pros and ...

Look, I’m not a nutritionist or anything, but after years of trying every diet under the sun, I stumbled onto something that actually worked for me. I spent way too much time obsessing over ...

I’ve been seeing a lot of influencers online talking about the carnivore diet and eating raw meat like it’s the key to perfect health. I started following this guy who goes by the name of the ‘Liver ...

The carnivore diet, which is high in red meat, is considered unhealthy for young children by many medical professionals. Red meat is high in saturated fats, which can contribute to the development of ...

Compare three dietary guidelines across a day’s worth of meals. A dietitian explains each of their pros and cons and what she recommends.

It all depends on your nutrition goals.

Forbes contributors publish independent expert analyses and insights. Marianne Krasny is a professor at Cornell University. Scientists don’t agree on the role of meat in human evolution. The “meat ...

“I only eat meat or fermented foods,” the health secretary told USA TODAY's Extremely Normal show. Here's what experts say ...

US Health Secretary RFK Jr (Robert F Kennedy Junior) has said that he follows a carnivore diet and exclusively eats meat and ...

That eating plenty of vegetables, wholegrains and legumes is beneficial for health is well known. More surprising, however, is that people who eat in a environmentally-friendly way also display ...