Hearing a lot about this style of eating? Here are some simple ways to get started on a culinary journey through Southern ...

For those who love Mediterranean cuisine and want to elevate their vegetarian cooking skills, Figs on the Funcho in the Algarve is hosting ...

For Jews throughout the Diaspora, Passover is celebrated for eight days. The first Seder begins on the evening of Saturday, ...

Learn about the benefits of the Mediterranean diet. Discover how key plants reduce inflammation and protect blood vessels.

If you dream of warm breezes and sun-soaked flavors, this one’s for you. Somewhere between a skillet of shakshuka and soft, ...

Replicate the delicious rice dishes served at Mediterranean restaurants at home by using this type of rice, recommended by an ...

We go gluten-free as 'the other white meat' takes the spotlight in our idea for dinner. Grab the recipes at http://www.DinnerDeeAs.com and if you make either of them ...

Herbs and spices have been widely valued for centuries, both for their healing properties and their flavor. Modern research has found evidence for numerous health benefits. This article reviews 10 ...

Warm up with a bowl of Lentil Soup that combines nourishing lentils with classic Mediterranean spices, delivering comfort and satisfaction in every spoonful — ideal for a cozy night in.

When you hear the phrase "Mediterranean diet," places like Spain, Italy, and Greece might be top of mind. But did you know that Morocco, Tunisia, Egypt, Lebanon, Turkey, and the greater Levant are ...

and garlic with spices, or risottos with fresh vegetables, fish, or meat. Learn more about what to include in a Mediterranean diet plan. Mediterranean meals will include whole grains, vegetables ...