The MIND Diet: New Study Reveals Eating Habits That Can Improve Brain Health
The MIND diet, a fusion of the Mediterranean and DASH (Dietary Approaches to Stop Hypertension) diets, has gained attention ...
Yahoo1d
5 Foods That Boost Your Memory and May Help Prevent Dementia
which is recommended in the Mediterranean diet and DASH diet to lower Alzheimer’s risk. Iron-rich foods: High-iron foods like ...
MIND diet: Foods to eat for better memory retention and brain health
The MIND diet consists of food items that can improve brain health. Friend foods, pastries and red meat are recommended to be ...
Yahoo26d
The diet for life that reduces your risk of dementia
The diet’s full name is “Mediterranean-Dash Intervention for Neurodegenerative Delay” and it was first devised by a professor of epidemiology, who was leading a trial into a diet to lower ...
Knowridge2d
The best diet for heart disease prevention you need to know
Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...
Al Bawaba News1d
Foods to consume for better memory and brain health
The brain’s new best friend is hiding in the kitchen and it is about time that we make it a part of our daily routine. A ...
EconoTimes1d
Mediterranean Diet Meets Fast Food? ‘Surprising Picks’ from McDonald’s, Burger King, Starbucks, and Dunkin’ Unveiled
Fast food often comes with a reputation of being at odds with health-conscious diets, but Mediterranean diet enthusiasts ...
Lose weight and lower blood pressure with diet experts swear by
Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...
Health on MSN7d
Can You Drink Coffee on the Mediterranean Diet?
The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...