High adherence to the MIND diet was associated with slower cognitive decline over time among older White and Black adults in the US.
The MIND diet consists of food items that can improve brain health. Friend foods, pastries and red meat are recommended to be ...
The MIND diet stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. It combines elements from two popular ...
The brain’s new best friend is hiding in the kitchen and it is about time that we make it a part of our daily routine. A ...
You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...
Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...
Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...
Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...
A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...
Growing evidence suggests the secret to a healthier, agile brain might start in the kitchen. Dietitian Juliette Kellow ...