Mental health is an important aspect of health, but when it comes to care in the Black community there's a gap. When healthy, ...
A just-in-time new book for today’s stressed out world, “ I Need A Minute: Embracing Your Mental Health: A Guide for People ...
Podcaster and author Lewis Howes breaks down his new book “Make Money Easy,” as many Americans are experiencing financial ...
How Our Faith Makes Us Feel Better,” Lindalee Barr is reminded of Sunday services at Grace Free Church. “It’a just like ...
Torah for Mental Health” includes chapters on reframing your challenges, the gift of altruism and realizing your spiritual ...
Saadia Faruqi, author of the popular Yasmin book series, has written a new book, The Strongest Heart, that mirrors her own life — growing up with a father who likely had undiagnosed schizophrenia.
A new memoir, "Unshrunk," offers a scathing critique of the psychiatric drug industry, and forges a new path to healing.
People with mental illness are significantly overrepresented in our nation’s jails and prisons. Each year, roughly two ...
Hobbies make you feel good. They help you relax and unwind from your day, with the added benefit of lowering your stress levels and blood pressure. Hobbies can help ease existing depression symptoms ...
Baek Sehee writes in her memoir, “I Want to Die but I Want to Eat Tteokbokki,” about her struggles with mental health as a ...