Both matcha and green tea are derived from the same plant, Camellia sinensis, but that is where their similarities end.

Many of us have trouble falling asleep, frequently tossing and turning even when we're exhausted. If you're experiencing this ...

Hydration benefits: Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered ...

RFK Jr.'s nomination as head of Department of Health and Human Services spotlights unorthodox health views, but scientists ...

When you think of white chocolate you may imagine a sickeningly sweet taste with little substance, and that's exactly why ...

Trump has an electoral mandate to disrupt the government and certain members of the government have an ethical mandate to ...