The chef and TV presenter on leaving Bake Off, ‘wicked’ inheritance tax and debating assisted dying with her Reform MP son ...

True productivity is not about how many tasks you finish; it is about the quality of consciousness you bring to each one.

Fran Drescher opened up about the lasting impact of her brutal 1985 attack and rape, sharing that she didn’t “completely unpack” the trauma. "It created a cancer within me," she said, adding that she ...

A traditional Chinese mind-body practice that combines slow, structured movement, deep breathing and meditative focus lowered blood pressure as effectively as brisk walking in a large randomized ...

Instead, it’s recommended that anyone fasting drinks as much water as possible in the early morning to ward off thirst during the day. If it happens to be particularly warm, they are advised not to ...

Her memoir, Anusual: Memoir of a Girl Who Came Back from the Dead, distills this shift. It chronicles the abrupt detour from ...

It's five years since my breast cancer diagnosis and I have ­something to confess. It has taken all this time to admit to myself that I have another lump I need to deal with.

Pelvic health plays a crucial role in a woman's overall well-being, especially during menstruation. Practicing specific yoga asanas can help strengthen pelvic floor muscles, improve blood circulation ...

In order to skate on Olympic ice, the mind and body both need to be adequately prepared. 2018 bronze medalist Adam Rippon takes us through his personal warm-up regimen.

Alcohol is deeply woven into our culture – from celebrations and social connection to unwinding at the end of the day. More and more research, however, is revealing just how directly alcohol ...

L Balaji will be donning the hat of the bowling coach for Tamil Nadu besides being the senior player in the team in the 2015-16 season of the Ranji Trophy. The 33-year-old pacer is looking forward to ...

So-called health MOTS can include blood tests, ultrasounds, x-rays and MRIs - with a price tag running into the thousands of pounds.