The best way to tell what's in your plant milk is by reading the nutrition label and ingredient list on the package. Ingredient lists are written in order of which ingredient is most prevalent ...

In other beverage news, XXI Martinis is shaking up the holiday season with its limited Chocolate Peppermint beverage.

Food engineers have harnessed the power of lupins (legumes) to create a yogurt that rivals dairy in taste and texture while ...

This creamy drink is a nutritious alternative to dairy milk for a plant-based diet. Despite the plethora of choices ...

It offers a high protein content, surpassing most plant-based milks. Although it has saturated fat, which isn't as heart-healthy as unsaturated fat, people can choose skim or nonfat milk for a ...

Eating a balanced diet is key to maintaining good health, supporting energy levels, and preventing diseases. Here’s a closer look at the essential food groups you should include in your diet, and how ...

A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...

Regarding protein powders, one size does not fit all. The first step in choosing the right protein powder is understanding ...

Remember those ads urging you to drink milk to grow up big and strong? The reason is simple: calcium, found in abundance in milk, is the main component of our bones and plays a crucial role in many ...

Plant-based milks have gained immense ... With low fat and calories, it's a healthy dairy-free option, and since potato farming is super sustainable, this milk is one of the most eco-friendly choices ...

She isn't alone, other creators have been abandoning plant ... it's a more nutritious addition to a morning coffee. The markets seem to mirror these online trends. Almond milk sales in ...