She said her goals are to lose fat and maintain muscle. In a typical week ... and resistance training should be her top priorities. "I love that she is active most days of the week and getting ...

Astronaut Sunita Williams, 59, experienced significant weight loss during her 155-day stay on the International Space Station ...

Squeeze the upper back at the top of the position ... Erector Spinae: Intermediate muscles that help with flexion of your rib cage, upper vertebral column, and head. Whether you have an aching ...

When he surfaced this Tuesday, Shawn appeared unaffected by the jibe, flaunting his chiseled arms and toned chest in his skintight sleeveless top ... of her naked in my head, but I went off ...

Ultra-rare drop-top classic muscle cars are million-dollar rides, but more common ones are decidedly more affordable. A matching-numbers '67 GTO convertible is worth between $70,000 to $90,000 ...

WATCH the moment an eerie ghost-white humanoid robot with water-powered muscles comes to life. The machine flails its arms and turns its faceless head around almost like a person in a scary ...

The cranial nerves are vulnerable to damage during head trauma. Many of them run over the surface of the skull, protected ...

The muscle belly appeared to be completely detached from its proximal tendon (direct head), but normal in its substance. The proximal tendon had a normal appearance and was clearly attached to the ...

A personal trainer outlines five of the best stability ball workouts to lose belly fat and achieve a stronger midsection.

Discover the top pedigree dog foods to keep your furry friend healthy, active, and satisfied. This guide covers nutritious ...

Player: Andre Jackson Jr. Injury: Left hip pointer, which is a synonym for bruise at the top of the bone ... though he did re-enter the game later. Bucks head coach Doc Rivers later said he ...

Thinking of taking up running? Good choice! Running is one of the simplest and most effective ways to boost fitness, relieve stress, and enjoy the great outdoor ...