Waking up early is hard for most people in this busy world. Even on beautiful summer mornings, getting out of bed can be a struggle, but doing so in the winter when it’s still dark outside can feel ...

A Georgia Tech researcher is turning flickering light and sound into a new tool in the fight against Alzheimer’s, using rhythmic sensory stimulation to “tune” brain waves, boost memory, and ...

Music can be a distraction from triggers and create a relaxing environment for dogs kept in kennels or left alone at home.

Under the current law, police officers’ hands are tied because enforcing the noise ordinance is difficult. Currently, a law enforcement office can ask a boater to turn down the music, but in order to ...

From lullabies to first dances, shared music shapes attachment, lowers stress, and strengthens emotional bonds across a ...

The mineral zinc may improve sleep or provide an energy boost, but there's not enough evidence to recommend it for most people. In high amounts, it also poses significant risks.

iPhone’s have a background noise feature that can act as a white noise machine that can be a big help in getting a good night's sleep.

For individuals with moderate anxiety, listening to music with an added component of auditory beat stimulation was more ...

Published last week in the medical journal Sleep, the study found that the presence of pink noise at night reduced REM sleep — the stage when most vivid dreams occur and memory, emotional regulation, ...

A Penn Medicine study challenges sound machine benefits, finding that "pink noise" disrupts deep sleep and REM cycles, while earplugs are proven more effective.

Jamie Kripke designed an analog clock that he said won’t “scare you awake.” Instead, it plays one of seven melodies ...

Truke Bass S2 sleeping earphones launched in India with compact design, soft silicone build, balanced sound, and introductory price of INR 499, targeting affordable sleep-focused audio segment.