"One indulgent day won't undo long-term healthy habits, but moderation is still wise," he says. Dr. Mishkel explains that a ...

Losing weight without traditional dieting may sound too good to be true, but it is actually achievable, and better for you in the long run.

Our first visit to the Mexican grill on Darrow Road is a memorable experience. The Cancun Pineapple is a must-try dish. Bring ...

Research from the Journal of Consumer Psychology reveals an interesting concept called the “Dieter’s Paradox”.It turns out that many people on diets believe addinga healthy food choice — like a side ...

We tested 13 automatic cat feeders to help cat parents with their fur babies’ feeding routine and found three that will keep ...

Thaman S, who is one of the busiest music directors in the country, turned 41 on November 16. He sat with CE and talked about ...

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As they grow older, introduce the concept of ‘my plate’.” Children are increasingly ... At least ½ the plate should have vegetables 3. Fruits - 1 portion of fruits to be included in daily ...

At dinner with my closest friend, conversation turns to weight-loss jabs, and quickly it becomes clear how strongly she ...

"The message of Elwood’s Organic Dog Meat has traveled far and wide. Within a month of our website going up, the 'farm' went ...

Remember when two large barbecue pits mysteriously appeared in a downtown parking lot on West Markham about a year and a half ...

Lisa was 32 when she had daughter Clara, now 13, in 2011, and she gained five stone during her pregnancy. In the following ...