The Williams County Health Department (WCHD) has recently kicked off its annual MyPlate program with third graders at ...

Altheria Stokes was diagnosed with type 2 diabetes in 1998. Since then, she's been managing it by living a healthy lifestyle ...

On any given day, 47% of American adults eat a sandwich. Now, to help Americans build healthier lunches (or breakfasts and dinners), MyPlate National Strategic Partners, a group developed by the ...

Grains are a staple in most diets, but choosing whole grains over refined ones offers significant health benefits like ...

Five or more fruits and vegetable servings per day is the recommended magic number for health. MyPlate emphasizes the goal of half (50 percent) of the plate filled with fruits and vegetables.

The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...

Start the day smarter. Get all the news you need in your inbox each morning. The most nutritious lunch follows the tried-and-true MyPlate guidelines, according to Caroline West Passerrello, registered ...

To demonstrate different ways you can incorporate this seasonal superstar, MyPlate is showcasing five easy recipes with pumpkin as the main ingredient. MyPlate encourages you to make half your ...

The Getting Ahead Foundation has received a $3,000 grant from The Battram Community Fund (BCF) to support its “Getting Ahead with Nutrition” initiative. This grant was made possible ...