The hard-headed members of the Cucurbitaceae family tend to assert their dominance this time of year. It’s OK. Let them have ...

MyPlate emphasizes the goal of half (50 percent ... with a healthy bubbly drink and celebrate the season with good health and good food. For more Hy-Vee holiday recipe ideas, go to Recipes & Ideas | ...

Our all-in-one protein bowls will help you get fit and fueled the tasty way! Check out our easy-to-follow guide, as well as a ...

The year-end holidays are a time to gather and celebrate with loved ones—and to enjoy rich, delicious foods. But for many people, these special meals come with anxiety and guilt. In a recent survey by ...

Online nutrition coaching is generally more affordable than in-person sessions, with monthly packages ranging from $99 to ...

I am worried about my child’s nutrition. She is a good eater, but she does not seem to be getting a well-rounded diet. Should ...

In search of her favorite dish, she Googles “Indian cuisine on campus” and, to her surprise, one result stands out: Indian ...

The Williams County Health Department (WCHD) has recently kicked off its annual MyPlate program with third graders at ...

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

We scoured the city’s takeout menus to come up with the best mix-and-match spread.

Founded in 2008 to connect communities to fresh produce available at farmers markets in their neighborhood, Concord-based ...