As Navratri approaches, here is a list of 5 types of food groups which you should avoid: Refined Carbohydrates: During the Navratri fast, foods made from refined grains such as white rice ...

Palitana, Gujarat Situated in the Bhavnagar district of India's western state, Palitana is the world's first city to not only ...

Navratri festivities are in full swing. If you are fasting, it is important to eat nutritious foods to stay fit. Here are some healthy and tasty millets to add to your vrat diet: Kuttu is rich in ...

but you can also lose weight during Navratri if you eat the correct food items. Just because a fast is healthy, does not mean you need to let go of your favourite items. Changing the quantity as ...

Sharad Navratri 2024 is here and many people are observing a vrat (fast) during this period. Accordingly, they have restricted their diet to exclude particular ingredients. Image Credit: Getty Several ...