According to an expert, there's no need to keep the heating on for a restful night's sleep. In fact, by implementing a few simple modifications to your bedroom, you can stay warm and "fall asleep ...

SO IT’S ONLY A MATTER OF TIME, AND EVERYONE IS GOING TO START TO BRIGHTEN UP AS WE GET DEEPER INTO THE AFTERNOON AND DEFINITELY FEELING LIKE SPRING ... WE GOT IN OVER THE FALL SEASON.

Ice accumulation of a quarter inch or more on trees and branches can lead to fallen power lines creating power outages.

Why now: In her new book, The Inner Clock: Living in Sync with Our Circadian Rhythms, Peeples describes an experiment in ...

Once you're out of bed, find a comfortable place to sit, keep the lights ... in the middle of the night. Seconds pass like hours, minutes pass like seconds, and if you fall asleep right now ...

Keep your eyes on the sky this upcoming year for a chance to spot breathtaking meteor showers, a special view of Saturn and a ...

Emergency shelters across the region were packed Tuesday as outreach teams fanned out to distribute hot meals and blankets to ...

Even when following the recommended sleep hygiene habits — like cutting off ... And when you finally do fall asleep, an anxious mind could interrupt that sleep as the night progresses.

PIT Football had an exciting return to indoor touch and flag football in the Fall.  A record 131 teams competed for 24 championship title.  The Fall season consisted of three divisions of flag ...

The Bucks fail to execute down the stretch in 105-102 loss to Trail Blazers. The Bucks dropped to 17-16 while the Trail Blazers improved to 12-22.

They could keep falling. That’s because a Browns loss ... While the Lions don’t play until Monday night, the Vikings are in late Sunday afternoon action against the Packers.