When it comes to dairy, Greek yogurt tops the list for its impressive nutrient profile and potential weight-loss benefits. So ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

The study suggests non-fermented milk may raise ischemic heart disease risk in women, urging a closer look at dairy ...

A randomized control study from the Journal of Dairy Science® explores the impact ... studies note that several components in the diet—low contents of protein, fiber, and calcium—may have ...

This creamy drink is a nutritious alternative to dairy milk for a plant-based diet. Despite the plethora of choices out there ...

and recommends a non-dairy diet to his cancer patients. When I go to hospital for checkups, if he is not around, other doctors who read my notes often can't believe that I had cancer as ...

Milkadamia’s new “Flat Pack” oat milk sheets tackle waste at the source, offering a practical, sustainable for plant-based milk packaging.

A new study published in the Journal of Hepatology Reports and conducted by a team of researchers from the Hebrew University ...

While R&D can take time, Lynch suggested the long-term market potential for more non-dairy products that comply with the low-FODMAP diet would support innovation. She explained: “As the low ...

Learn about the health benefits of cheese and find out which are the healthiest varieties to incorporate into your diet.

I’d argue that side dishes are the most beloved part of the feast, but for anyone who follows a non-dairy diet, it can be tricky to navigate a menu that’s typically loaded with butter ...