There is strong evidence that there is "no safe amount" of processed meat to eat, nutrition experts say in response to a new ...

Linked to 16% rise for each unit increase in dietary measure of inflammatory food intakeA diet high in foods with the ...

Beef-on-dairy crossbreds show clear advantages in feed efficiency and carcass performance, but Michigan State University ...

Researchers found that a pro-inflammatory maternal diet during pregnancy was linked to a 16% increased risk of type 1 ...

For those who are lactose intolerant, vegan, or simply prefer non-dairy alternatives, there are plenty of plant-based and non ...

While we’re far from the heyday of the keto diet craze—and even farther from the '90s era low-fat movement—most health and ...

You may already know that avocado and olive oil are smart choices, but it’s time to add these sometimes-avoided foods back to ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Legumes are another essential non-ultra-processed food. Examples include sweet potatoes, lentils, chickpeas, and black beans.

Think meat is the best way to get protein? New data reveals a plant-based diet is cheaper, healthier, and just as ...

Kale and spinach both have nutrients with anti-inflammatory and antioxidative properties. Comparing kale vs. spinach, is one ...

Carbs, protein, fat, vitamins, minerals, and water are key for overall health. Learn why they’re important, how much you need ...