People with this condition lack lactase, the enzyme that digests lactose, which causes digestive discomfort such as bloating, ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

It also provides a list of 10 foods ... vegetables, and dairy products. Complex carbohydrates include starches and fiber-rich foods like whole-grain foods, legumes, and starchy vegetables. When it ...

and recommends a non-dairy diet to his cancer patients. When I go to hospital for checkups, if he is not around, other doctors who read my notes often can't believe that I had cancer as ...

Fermented dairy tends to have a lesser pro-inflammatory effect than non-fermented options like butter and cream. So, choosing foods like yoghurt, cheese or kefir could be more beneficial for reducing ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

These include: Reduced-fat and nonfat dairy ... foods you can and cannot eat based on your surgery and general health. In general, focus on whole foods, and avoid processed foods that are low in fiber ...

While there is no clearly stated dress code in the Diet, some rules exist as a matter of convention, and politicians may dress a little casual or more formal depending on occasions. Article 211 of ...

Without making a concerted effort, I managed to shed 5lbs. There was no rigorous exercise routine or drastic diet reduction involved. By merely tweaking a few elements of my meals, the weight ...

Swedish pea milk brand Sproud has launched a new product, Barista ZERO, formulated with no sugars or added sweeteners ... and are claimed to have the lowest climate impact of any dairy or plant-based ...