If you feel like food labels are written in a foreign language, you’re not alone. Manufacturers use more than 65 names for ...

Foods labels can be confounding. On the one hand, they contain vital information health-conscious consumers need, the ingredients and nutritional content, but then there's the rest of the label.

There are laws about what you can and can’t put on a food package, but manufacturers still sometimes play fast and loose.

Here are five health claims on food labels you can trust. Consumer Reports says some of the claims are just marketing hype, but these five can help you reach your health goals.

F.D.A. Proposes New Food Labels to Detail Sugar, Fat and Salt Levels The agency issued designs for front-of-package lists that food companies would be required to include.

Adopting a no-sugar diet plan may not be as difficult as you think — and the potential health benefits are limitless. Here's what you need to know.

The no-sugar diet has gained popularity in recent years. For all the health benefits of a no-sugar diet, however, there are also a few cautions to consider.

You see them every time you’re in a grocery store. Labels with promising claims like “natural,” “very low sodium,” and “sugar-free.” What do they really mean, and should you pay more ...

It's not always easy to tell how much sugar is in foods, even when you're checking the ingredients. Here's what you need to know to decipher labels and spot hidden sugars.

Pass on the added sugar and pump up the protein with this 7-day plan.

Further, Nutri-Score’s latest algorithm update now scores negatively against their use. With clean label demands still strong, could consumers end up favouring ‘natural’ sugar over non-nutritive and ...

The harm done by ultra-processed foods — those that have so many additives and have undergone so much processing they're far from whole — needs more attention.