Improve your health and start meal prepping today! Here's how to meal prep based on the dietary guidelines for Indians in ...

Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off cancer and even slow ageing. ‘Food is Medicine’ has been increasingly ...

Instructions: 1. Preheat the oven to 375 F with a rack in the top third, and line a large sheet pan with parchment paper or a ...

"Nutrition has become paramount in sports performance, particularly in endurance-type activities, such as cycling, because it ...

Pump up the protein and enjoy a month of Mediterranean diet meals and snacks in this 30-day high-protein Mediterranean diet ...

Safe food and good nutrition are important to Canadians. Maintaining the safety of Canada's food supply is a shared responsibility among government, industry and consumers. Eating a nutritious and ...

Eggs are a protein and nutrient powerhouse. They are low in calories, can be added to many dishes, and can be prepared in numerous ways. They do contain cholesterol, but this is not harmful to ...

Click the Use this template button and clone it in IntelliJ IDEA. IntelliJ Platform Plugin Template is a repository that provides a pure template to make it easier to create a new plugin project ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...