OCD thrives on doubt, making certainty feel impossible. Learn how reassurance fuels the cycle and how ERP and ICBT can help ...

Self-doubt is a real piece of work—constantly whispering intrusive thoughts that slowly (but effectively) chip away at our ...

'Relationship OCD (ROCD) is a subtype of obsessive-compulsive disorder (OCD) characterised by intrusive doubts and compulsive ...

Obsessive compulsive disorder (OCD) is a mental health disorder associated with persistent, intrusive thoughts (i.e., ...

This simple act soothes your anxiety caused by that voice inside ... this is one way to combat those intrusive thoughts. Humming is basically a superpower we all have. According to the Livestrong ...

People with OCD may have heightened sensitivities to disruptions in their environment. This can manifest in various ways, ...

While everyone experiences intrusive thoughts to some degree, they can become overwhelming for those struggling with anxiety, stress, or Obsessive-Compulsive Disorder (OCD). Here we explore the ...

Obsessive thoughts are difficult to spot, but compulsive behaviors are usually more obvious. OCD often develops between the ages of 6 and 9 years. Children with OCD have intrusive thoughts or ...

These thoughts and behaviors have a big impact on your life. For many people with OCD, the symptoms follow a theme, and they don’t involve all aspects of life. Obsessions are when intrusive ...

OCD has two central components. Obsessions are recurrent, intrusive thoughts, urges, or images that lead to distress and anxiety. Compulsions—repetitive behaviors or mental acts performed in ...

Sleep Deprivation Lets Intrusive Memories, Bad Thoughts Into the Mind By Dennis ... as it is well documented that those who suffer with anxiety, depression or PTSD, also have difficulty with ...