Singing bowls. Sound gardens. Silent clubs. A wave of wellness and lifestyle trends and community initiatives are using sound ...

The sacred sound 'Aum', revered in Sanatan Dharm, is believed to awaken the kundalini and activate the body's chakras.

While nothing is required to meditate, it can be beneficial to have tools and guidance at your disposal to guide you through ...

Selfology Live, Learn, Grow, 134 Albatross Road,Cape Town, Western Cape, Somerset West, South Africa View on map We have gathered all the information for you in one convenient spot, but please keep in ...

Yet, the ancient practice of mantra chanting provides a timeless path to inner peace and positivity. Rooted in centuries of ...

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of ...

Diwali, the day when Lord Ram came back to his birthplace and kingdom, Ayodhya, has been celebrated for yugas by lighting up diyas, lights, and illuminating the neighbourhoods. Diwali is also the time ...

Tuensang district recently concluded as host to 23rd Dr. T Ao Trophy and was crown as champion of Nagaland’s only inter-district football tournament. The culture of sporting spirit in the district ...

Mindfulness is a type of Buddhist-based meditation in which you focus on being aware of what you're sensing, thinking, and feeling in the present moment. The first recorded evidence for this, found in ...

Sectarian chanting marred tonight’s cross-border European clash between Larne and Shamrock Rovers at Windsor Park. Reports indicated the chanting was coming from some sections of the crowd at ...

Leeds United beat Watford 2-1 at Elland Road on Tuesday night and here are some of the moments you may have missed. Man United roots are never forgotten. Tom Ince has visited Elland Road nine times as ...