There are good ways to make a UFC debut, and then there’s what this man did 16 years ago… UFC 102 took place on this day, August 29, in 2009. The event at Rose Garden in Portland was headlined by ...

Mattress Firm will contribute financial support, sleep products and dedicated volunteer time to the National Women’s Shelter Network (NWSN), beginning today with the new Elizabeth Gregory Home in ...

If you're looking to up your bedtime routine, you're going to want to check out a new competition where you could win an OK! Beauty Box 'Sleep Better Box', worth over £245. The limited edition box is ...

Analysis: Your body reclaims sleep, repays the chronic sleep debt and recovers when holidays arrive and alarm clocks are switched off There's something oddly luxurious about a lie-in. The sun filters ...

My husband and I have 3-year-old son, “Lambert,” and we have been trying to transition him to a toddler bed. It’s been difficult going, as he has a fear of the dark, a fear that there are monsters ...

New babies are famously inconsistent sleepers, waking up often — day and night — to eat. They might struggle to nap during the day or get back to sleep after a 3 a.m. diaper change. And of course, if ...

Summer Solstice is here. As the longest day of the year disrupts our natural sleep rhythms, a boutique hotel in the heart of New York is teaming up with Helight and Hästens mattress to give ...

The county Board of Supervisors voted unanimously Tuesday to shift money from a homeless shelter project in the community of Lakeside to a sleeping cabins site in the city of Lemon Grove. By 4-0 vote, ...

APPLY SPF, never pick your spots, always wash your make-up off. The beauty industry has many rules, but cleansing your skin before you hit the hay (regardless of how tired, late, or drunk you are), is ...

"Hi, I’m Joey Graceffa! I share everything from lifestyle tips and social experiments to animal moments and gaming adventures. My content celebrates the LGBTQ community while offering something for ...

We spend about a third of our lives asleep, yet some of us don't give it the attention it deserves. Sleep isn't just about rest—it plays a crucial role in our mental and physical well-being, affecting ...