The Mediterranean diet is known as the healthiest in the world because it isn’t truly a diet, but rather a lifestyle that prescribes a lot of what we should eat, and a little of what we shouldn’t, ...

A sharper, more resilient mind starts here. Monday Test Your Knowledge Tuesday MIND Your Diet Wednesday Try a New Workout Thursday Play a Game Welcome to Day 2 of the Brain Health Challenge. Today, we ...

Chef IanFujimoto shares his easy recipe for Okinawan Dango, also known as Sata Andagi! These sweet, fried donuts are a delicious treat. Recipe measurements in the description! More than 90 charged ...

CAMP FOSTER, Okinawa — U.S. Forces Japan has denied Okinawa prefecture’s requests to test for so-called “forever chemicals” at three U.S. military bases, citing insufficient evidence that the ...

The sun beats down on the small Japanese island as field artillery cannoneers twist wrenches on massive encanistered missile rounds. It's September in Okinawa, and here at Camp Hansen, Marines from ...

In this collection of recipes, you’ll find pasta dishes that are not only delicious but packed with ingredients that align with the Mediterranean diet. Highlighting elements like whole grains, ...

Since 1989, Valter Longo has dedicated his research to understanding the factors that contribute to overall health and longevity. About 20 years ago, Longo returned to Italy where he grew up, seeking ...

Your heart keeps you ticking, but your topmost organ, the brain—and how you feed it—is a major driver of how you feel and function on a day-to-day basis. “Nutrition profoundly impacts cognitive ...

TOKYO — Okinawa marked the 80th anniversary of the end of one of the harshest battles of World War II fought on the southern island. With global tensions escalating, its governor said on Monday it is ...

The enduring popularity of Mediterranean diets, combined with a big boost from a series of viral social media posts, are driving strong consumer interest in feta cheese. Feta, which gets its salty, ...