I felt it would be very strange for me as a woman to tell my parents that I have decided to lift weights to earn a living. So, I decided to hide it from my parents as they always assumed that I was ...

Scores of women have taken over traditional gym floors, chatting about increasing loads on barbells, their protein intake, ...

Boost Your Chest Size With an Old School Lifting Hack From the ‘70s Most Men Ignore first appeared on Men's Fitness on Jun 10, 2025 This story was originally reported by Men's Fitness on Jun 10 ...

From a modest Kolkata gym to the world podium, kettlebell champion Danish Naushad lifts dreams without the weight of support — just sheer will ...

Colin Morgan, 67, is leading the charge at the Flow Gym, in West Mersea, after being contacted by Jacob Ackerman's parents ...

Once known as “the world’s strongest woman,” Todd spent 50 years breaking records — and turning strength into a field of study ...

The man, identified as Pankaj, reportedly collapsed while performing a triceps extension exercise. CCTV footage shows him ...

What men can do now to protect their health later. Men can begin to lose testosterone as early as their 30s, and that decline ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

EATONVILLE, Wash. — 30-year-old, 360-pound Lucas Hatton is a power-lifting machine. He can squat 700 pounds. He's split jerked 600. He pulls buses and trucks. Hatton has loaded up a 530-pound stone.