Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

This Beet Berries Barley Salad is a hearty salad that can be served as a main dish or a salad course. It’s filled with barley ...

Overall, the researchers found that Whole Foods provides more minimally processed products than the other two stores, ...

I wanted to share some of my recipes that are easy and also include many of the plants we have been discussing.

Epidemiologist Tim Spector has shared his personal take on an anti-inflammatory diet that's associated with the ...

Ansh Tripathi, a fitness expert, shares foods that hinder weight loss and offers healthier alternatives. Avoid sugary cereals ...

We tested 11 popular jarred pasta sauces to find the best. See which sauce won for flavor, texture, and authenticity.

Explore the top 10 polyphenol-rich foods to enhance your health, including berries, dark chocolate, and green tea. Learn ...

Though you might think Italy is the standard for olive oil no matter where you are, if you're in the U.S., you should be ...

A new study has shed light on a crucial question for people over 50: What is the best diet to keep your heart healthy as you ...

Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like ...

One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes ...