Singing bowls. Sound gardens. Silent clubs. A wave of wellness and lifestyle trends and community initiatives are using sound ...

The sacred sound 'Aum', revered in Sanatan Dharm, is believed to awaken the kundalini and activate the body's chakras.

While nothing is required to meditate, it can be beneficial to have tools and guidance at your disposal to guide you through ...

Yet, the ancient practice of mantra chanting provides a timeless path to inner peace and positivity. Rooted in centuries of ...

Diwali, the day when Lord Ram came back to his birthplace and kingdom, Ayodhya, has been celebrated for yugas by lighting up diyas, lights, and illuminating the neighbourhoods. Diwali is also the time ...

Mindfulness is a type of Buddhist-based meditation in which you focus on being aware of what you're sensing, thinking, and feeling in the present moment. The first recorded evidence for this, found in ...

Tottenham Hotspurs have warned fans not to sing a homophobic chant that references Arsenal manager Mikel Arteta, Manchester United’s Mason Mount, and Spurs player Dominic Solanke. Ahead of today’s ...

Tottenham have warned fans to stop a chant that references Dominic Solanke and Arsenal boss Mikel Arteta and another that includes the term ‘rent boy’. Ahead of West Ham’s visit on Saturday ...