Researchers at the University of Copenhagen have identified a new drug target for weight loss that curbs appetite, boosts ...

Incorporating these drinks into your nightly routine may support belly fat reduction and improve digestion over time.

How to lose belly fat easily at home? Try these 7 nighttime ayurvedic drinks to naturally lose weight and body fat.

Weight gain in the belly area can be caused by bloating or excess fat. Here's how to tell the difference, according to ...

A doctor has shared a list of nine things you should look to include in your regular diet if you want to reduce belly fat - ...

Jeera (cumin) water is a popular home remedy for weight loss. It is known for its numerous health benefits, including aiding ...

Cucumbers, on the other hand, are a dieter's dream with a 300g cucumber containing only 45 calories. They're brimming with ...

According to Dr Eric Berg, these “simple” steps will ensure "you can be very successful right from the beginning." ...

When you soak anjeer overnight, it may render several health benefits. Read on to know what happens when you consume soaked fig regularly.