I lost weight the hard way - cutting out booze and sugar. Now my friends are shedding kilos effortlessly, and boy, am I ...

For many it's not realistic to maintain weekday eating habits on the weekends, but one way to keep your weight loss goals on ...

When it comes to weight loss, a nutrient-intense, well-balanced meal early in ... Sipping only juice or coffee Many people choose to drink juice or coffee for breakfast, thinking it is a quick option.

Okra water, a natural remedy made by soaking okra pods in water, is gaining popularity for its potential health benefits. It ...

As we mark 1,000 days since Russia launched its full-scale invasion of Ukraine, members of the Kyiv Independent's staff have ...

A passenger of a car was fatally injured and four others were hurt overnight when the vehicle struck a pole on the South Side in Gresham neighborhood, Chicago police said. Shortly before 2:15 a.m., a ...

According to WXCharts, there is a high chance of snow on Friday, November 22, and Saturday, November 23, particularly across ...

Numerous supplements and herbs may be useful weight loss aids, including green tea extract, caffeine, and turmeric.

The good news: There is evidence to suggest that lemon balm can help relieve anxiety, says Dana Cohen, M.D., an integrative ...

Dogecoin price analysis confirmed an upward market trend at $0.385. Cryptocurrency has gained up to 6.78% of recovery during the day. DOGE coin prices are targeting the next resistance around $0.465 ...