Postpartum recovery is more than just getting back in shape—it’s about rebuilding strength where the body has worked hardest. This 25-minute pelvic floor workout led by trainer Lita Lewis focuses on ...

No two women describe labour pain the same way. For one, it’s a deep ache in the back; for another, it’s sharp pressure ...

This story is adapted from Life Kit's Guide to Building Strength, a five-day email series. Sign up for the special newsletter here. There are innumerable ways to shape a workout routine for building ...

Every step you take depends on a structure most people rarely think about. The pelvis sits at the center of the body and ...

FDA-cleared AI-CVD® extracts preventive insights from routine CT—identifying hidden cardiovascular, metabolic, and ...

Groin pain often comes from pulled muscles due to intense physical activities or overexertion. Discomfort that lasts more than a few days or affects your daily life is a sign to see a doctor.

AI-generated summary reviewed by our newsroom. Read our AI Policy. 2025 social interest in pelvic floor surged: TikTok, Google, Reddit metrics. Pelvic floor supports bladder, bowel and reproductive ...

2025 social interest in pelvic floor surged: TikTok, Google, Reddit metrics. Pelvic floor supports bladder, bowel and reproductive organs; dysfunction causes symptoms. Experts recommend pelvic floor ...

Chronic prostatitis/chronic pelvic pain syndrome (CP/CPPS) is of significant interest in urology and other health-related fields. Currently, there are multiple approaches to the management of CP/CPPS ...

Weak orgasms, incontinence, constipation, and even lower back pain can all stem from poor pelvic health. About 1 in 4 women will experience pelvic problems like these in their lifetime and roughly a ...

Have you heard of pelvic floor exercises for men? These moves, including the famous Kegel exercises, are often associated with their benefits for women. But—surprise!—Kegels offer health wins for men, ...

Do you go to the bathroom “just in case” before you leave the house? A local doctor says that might not be a good idea for your health. August is Pelvic Floor Dysfunction Awareness Month, which aims ...