Nobody knows it was a really lovely, profound time.” Spending time going places and doing things alone can be transformative, ...

Some of us are a little too dedicated to the art of people-pleasing and making other people happy—even when it's inconvenient ...

The positive impact that actively helping and supporting others can have on an individual's mental and emotional well-being often leads to feelings of fulfillment, increased self-esteem, and a sense ...

While my chair setup wasn't necessarily killing me, it did cause some serious pain and got me thinking about all the other ...

So, if you're a doctor or medical professional, I want to hear from you — what are some everyday things people are doing that you believe are slowly killing them? Maybe you’re a general family doctor, ...

We're all guilty of bad habits — but sometimes, those habits can have consequences. Elisaveta Ivanova / Getty Images Like, I've said this before, but putting off buying a proper ergonomic chair ...