Nobody knows it was a really lovely, profound time.” Spending time going places and doing things alone can be transformative, ...

Some of us are a little too dedicated to the art of people-pleasing and making other people happy—even when it's inconvenient ...

The positive impact that actively helping and supporting others can have on an individual's mental and emotional well-being often leads to feelings of fulfillment, increased self-esteem, and a sense ...

So, if you're a doctor or medical professional, I want to hear from you — what are some everyday things people are doing that you believe are slowly killing them? Maybe you’re a general family doctor, ...

They are ordinary people doing extraordinary things. This year’s group includes Tulsa's new mayor, Monroe Nichols, who confounded conventional political wisdom to become the city's first Black ...

We're all guilty of bad habits — but sometimes, those habits can have consequences. Elisaveta Ivanova / Getty Images Like, I've said this before, but putting off buying a proper ergonomic chair ...