“An oral appliance can help by keeping the mandible in a forward and closed position. This helps to keep the airway open by ...

Sleep experts discuss mouth taping, a trend that encourages nasal breathing for better oxygen absorption and dental health, ...

Continuous Positive Airway Pressure (CPAP) machines are used to keep the airways open while someone sleeps. It's the gold ...

Sleeping in AC can cause sore throat due to dry air dehydration and poor air quality Learn simple effective ways to prevent throat irritation and improve sleep comfort during summer ...

Pillows are a great support for your neck and head while sleeping Interestingly the right choice of pillows can also help ...

Sleep is vital to our health, and an increasing number of couples are discovering that sleeping separately can lead to a ...

If you have obstructive sleep apnea (OSA)—a disorder that causes periodic breathing pauses during the night—you’re more likely to sleep with your mouth open.

Gwyneth Paltrow is a fan of mouth taping. “My heart-rate variability and sleep scores are so much better when I do the mouth tape,” the actress-turned-wellness guru told Glamour in April 2025.

Over 104 million Indians suffer from obstructive sleep apnea, a common condition causing loud snores. This disorder has a ...

"I asked my very experienced boss if he had ever seen that before, and he hadn't. So, I asked if he thought she was still ...

Not all paintings feature pretty flowers, green gardens, lily ponds, or happy women enjoying life. Some are about violence, ...