Connie Kaiser "inspired everyone she met. There isn’t a day that goes by that I don’t think about her and hope that she would ...

Lindsay Haycraft is a former professional kickboxer and physical therapist, who is teaching kickboxing to Parkinson's ...

Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best for you. Plus shop at-home equipment.

JEFFERSON CITY, Tenn. (WATE) — Legendary Carson-Newman coach Ken Sparks, a five-time NAIA national champion who remains one of the winningest college football coaches ever, is set to be inducted into ...

Hannah Mustered & Chris Chesnut teaches ciLiving host, Jaclyn Friedlander how to do Pilates. This video walks you through the basics of Mat Pilates, a low-impact workout that focuses on core strength, ...

WRENTHAM — The King Philip Regional High hockey community was in mourning on Monday, remembering the life and work of girls hockey head coach Ken Assad. Assad died on Sunday morning unexpectedly at ...

King Philip Regional High girls hockey coach Ken Assad died unexpectedly on Sunday morning. He was 60 years old. Assad, who led the Warriors since 2019, oversaw the program’s first-ever Hockomock ...

Muskego football coach Ken Krause has announced his retirement after 19 years with the program. Krause is stepping down to spend more time with his family and watch his sons play college football. He ...

Pilates continues to dominate the fitness industry, according to a recent report. ClassPass, a wellness booking platform, released its 2025 Look Back Report on Dec. 9, and Pilates remains the top ...

Bodyweight Exercises All you need is 10 minutes and these 10 standing abs exercises to build a strong and stable core Pilates Start your day with this Pilates-inspired core workout before anyone else ...

With Ken LaChapelle coaching his final game with the Northbridge High football team Thursday, he was joined by one grandson on his sideline while another grandson suited up for opposing Uxbridge High ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min Fitness classes. Red light and ...