'The five ultra-processed foods I'll never buy again - including some I thought were healthy'
The journalist wrote: "I'm not saying everyone should make the same choice as me. Furthermore, no food should be off-limits ...
Nutrient-dense foods that can help fight aging
Holistic Chef Adrienne Falcone Godsell, who is also known as “The Food Whisperer”, joins Gayle Guyardo, the host of the ...
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Can Drinking Tea Boost Your Immune System?
Drinking teas, such as green, white, ginger, turmeric, and black, may help boost your immune system thanks to polyphenols ...
'I ditched ultra-processed food - 5 items are off my shopping list forever'
One writer has shared the foods she stopped eating after cutting out ultra-processed food for a year and while she says you ...
6 High-Fiber Pantry Items That Are in My Shopping Cart Every Week, According to a Food Writer
As a food writer, people often assume my pantry is filled with exotic ingredients and expensive specialty items. But the ...
'I ditched ultra-processed food for a year - these are 5 things I'll never buy again'
I stopped eating ultra-processed food altogether and have spent the last year learning more and more about them, paying ...
Doctors reveal 10 foods that could lower blood pressure - including sweet surprise
Dr Paul Zalzal and Dr Brad Weening, two orthopaedic surgeons who are members of the Royal College of Physicians and Surgeons ...
Doctors name 10 foods that can lower blood pressure - including surprising sweet treat
Dr Paul Zalzal and Dr Brad Weening, two orthopaedic surgeons who run the Talking With Docs channel on YouTube, shared a list ...
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World's 'second healthiest vegetable' is ninth 'best food' on Earth
An expert in gut health suggests a diet of 30 different vegetables a week, which may sound lofty, but it is achievable.
These 15 potassium-rich foods have benefits for heart and muscle health, dietitians say
Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...
I stopped eating ultra-processed food — I'll never buy these 5 foods again
In January 2024 I stopped eating ultra-processed food altogether and have spent the last year learning more and more about ...