Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens ...

Many of us spend long hours slumped over desks in the digital era, usually fixed in our seats for the most of the day.

Stooping at work, or over a smartphone, and slouching in a chair, seat, or sofa, we have lost our ability to sit straight, ...

A recent patent publication reveals an in-development Sony software that would help users to keep their posture in check ...

Spine health is key to overall well-being, supporting movement, balance, and posture. Experts say good habits like proper ...

So you’ve had a kid, or several, and now you are acutely aware that your posture, your abs and, well, pretty much everything ...

The article features a full analysis of Sciatica Pro+, including its ingredient profile, benefits, and usage recommendations.

B) Bend your knees, contract your abs and slam the ball down to the ground. Try not to round your back when you pick up the ...

Standing desks can be pricey, though. Top-spec models can cost in excess of £500. But we've found one on Amazon today for ...

Everyone has little habits or idiosyncrasies they do without thinking, things they’ve been doing since they were little or ...