A truck driver and his assistant escaped death when their vehicle tumbled along the Lagos-Abeokuta Expressway on Tuesday.

Diabetes is one of the most common chronic conditions worldwide, impacting millions of individuals. While it requires ...

Age-related macular degeneration (AMD) is a leading cause of vision loss in older adults ... diet and portion sizes, avoid junk food, focus on nutrient-dense foods Fill your plate with leafy ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

It is recommended that all adults consume at least 30g of fibre per day ... However, fortunately, tweaking the foods on your plate can easily boost your levels. You'll recognise many of these hero ...

Adopting a healthy diet and engaging in regular physical activity are essential for preventing weight gain. Small steps can ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

If you've got some unanswered questions about buffets, here are some fascinating facts, including the origin of these ...

If you're trying to lose weight, your research has probably led you to an array of crash diets and weight-loss pills ...

The Centers for Disease Control and Prevention ... everything on her plate or else go hungry, she said. Related stories While that might've made sense at the time, as an adult, it often led ...

Oh, mama mia, these ribs! They’re not just good; they’re the kind of good that makes you want to stand up and slow clap. The ...

While the festive season is all about enjoying oneself and feasting on yummy treats, practising portion control will allow you to have your cake and eat it too! Image Credit: Pexels Here are some tips ...