If you struggle to fall asleep at night, you might want to try adding these nutritionist-approved foods to your plate during the day.

Unlike the Gregorian calendar, the Islamic calendar follows lunar cycles. As a result, Holy Ramadan moves approximately ...

Ramadan starts tomorrow, February 17, and honestly, the shift in routine can be a total shock to the system. It’s that beautiful time of year for reflection, but let’s be real—the lack of sleep and ...

India is a land of festivals. Here, every festival has its own charm, rules, and foods associated with it. The festival of Maha Shivratri is here and .

The latest wellness trend and "sleep hack" involves switching off the bathroom light before stepping into the shower. In the dimness, the water feels louder, the day's visual clutter fades and the ...

All fifth Sundays are a joint service of the two churches with communion rotating between the Episcopal tradition and the Lutheran tradition, followed by a joint potluck. As the only remaining ...

Stay healthy this Ramadan 2026 with our wellness guide. Learn what to eat at Suhoor, the best time to workout, and how to manage caffeine withdrawal while fasting.

Planning a food walk for Ramadan 2026 in Old Delhi? Know the best Iftar spots near Jama Masjid, Sehri traditions, and famous dishes like Mohabbat-e-Sharbat.

The mineral zinc may improve sleep or provide an energy boost, but there's not enough evidence to recommend it for most people. In high amounts, it also poses significant risks.

College professors are facing censorship and self-censorship as Donald Trump’s administration emboldens state lawmakers to ...

The annual National Prayer Breakfast “is supposed to be a normal, nonpartisan event,” Seth Meyers said, “but, of course, Donald Trump is incapable of being normal.” ...

Democrats are threatening to block funding for the Homeland Security Department when it expires in two weeks unless there are “dramatic changes” and “real accountability” for U.S. Immigration and ...