Finding a comfortable position to lie in when sleeping can be tricky when you're pregnant, but this specially designed pillow ...

“Over time, that can cause chronic tension or even lead to headaches and shoulder pain.” If you do naturally end up sleeping ...

Sleeping on your stomach, while seemingly comfortable, poses significant health risks including neck and back pain, nerve ...

Austin Public Health report explains why No. 1 cause of accidental deaths for babies happens from mostly preventable ...

Some massage therapists avoid certain pressure points, including the one between the ankle bone and heel, because of concern that it may trigger contractions, but the evidence on whether massage ...

A relaxing massage during pregnancy can ease discomfort, reduce stress, and promote overall well-being when done safely. This ...

The star of Mae Martin’s hit Netflix series talks about troubled teens, the eeriness of parenthood and exploding toads ...

Behind every high stress position lies a repressed emotion. These sleep postures, far from being harmless, betray a mind ...

Made with an adjustable memory foam fill, two of our staffers own and love this pillow for the ability to make it softer for ...

How to do it: Try the piledriver, but with props! “Your partner can sit on the edge of a chair, bed, or couch, and you can ...

The “coital alignment technique,” aka CAT, is a modified version of missionary sex, where the man rides a little higher, ...

“Estrogen helps improve skin elasticity and hydration,” explains dermatologist Toral Vaidya, MD, “and progesterone can increase sebum production, leading to breakouts, sensitivity, and skin barrier ...