“Over time, that can cause chronic tension or even lead to headaches and shoulder pain.” If you do naturally end up sleeping ...

Finding a comfortable position to lie in when sleeping can be tricky when you're pregnant, but this specially designed pillow ...

Good news for your aching back: Just as getting a prenatal massage from a trained therapist is safe, using a massage chair ...

The “coital alignment technique,” aka CAT, is a modified version of missionary sex, where the man rides a little higher, ...

Sleeping on your stomach, while seemingly comfortable, poses significant health risks including neck and back pain, nerve ...

Made with an adjustable memory foam fill, two of our staffers own and love this pillow for the ability to make it softer for ...

Behind every high stress position lies a repressed emotion. These sleep postures, far from being harmless, betray a mind ...

Wondering how to get comfortable in bed? For starters, the best place for good sleep during pregnancy might not even be your ...

Back pain is common in pregnant women. Expert Michael Fatica reveals why it happens, how long it lasts and what you can ...