The Warrior Diet is an intermittent fasting style that alternates between periods of under-eating and overeating, typically following a 20:4 structure—20 hours of fasting or under-eating ...

What was supposed to be a luxurious trip away with their brood ended in a disastrous hospital dash for Rio and Kate Ferdinand. The couple, who have been married for five years, whisked their little ...

It may be possible to reduce the risk of gestational diabetes by eating a nutritious diet and maintaining a moderate weight. Gestational diabetes develops when pregnancy hormones make a person ...

According to research, the DASH diet, originally developed to battle high blood pressure, could reduce LDL cholesterol levels. DASH is an acronym for Dietary Approaches to Stop Hypertension ...

Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.

SA Police officers are purchasing their own dash cams for their police vehicles in a bid to feel safer and keep motorists accountable. The Opposition is calling on the state government to step in ...

Consider two slices of bread, one from an artisanal sourdough boule, the other from a cheap, mass-produced white loaf. Which do you think is healthier? The correct answer is that you don’t know ...

The Dietary Approaches to Stop Hypertension (DASH) diet represents more than just another eating plan. Developed by health experts specifically to combat high blood pressure, this evidence-based ...

Don’t forget to pack your hiking shoes this holiday travel season, because you’re going to need them more than ever. It’s a long walk through the airport — a long, long walk. Dave Dzurick ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Think of the Piqo as a baby iQ: it has a similar fresh look, but is a much smaller and ...

The Garmin X310 is a fantastic dash cam. It’s small and easy to use, yet records 4K with HDR, has GPS, packs a 2.4in touchscreen and (if you pay for a subscription) can be accessed remotely via ...