By centering your diet around DASH-approved foods, which are inherently low in sodium, you automatically reduce your sodium intake. The DASH diet is a balanced eating plan and there's no need for ...

More than 20 food product recalls were initiated in the U.S. during October. Colleen Michaels The following is a list of all of the food recalls that were initiated in October: Undeclared ...

While each country's diet may vary, the Mediterranean diet consists mainly of plant-based foods, seafood, lean poultry, whole grains, nuts, beans, olive oil, herbs and spices. The key is to eat as ...

Ferozan has 20 years of experience writing and editing in the health, wellness, and celebrity realm. We offer the most up-to-date information from top experts, new research, and health agencies, but ...

(Getty Images) The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food ...

CFR scholars provide expert analysis and commentary on international issues. Liana Fix is a fellow for Europe at the Council on Foreign Relations. Benjamin Harris is a CFR research associate for ...

with a 7-day meal plan and shopping list to support your journey. At its core, the keto diet involves reducing carbohydrates and increasing fats to push your body into ketosis, a state where fat ...

The phase 1, open label clinical study is designed to enroll up to 10 participants and is being conducted in Johannesburg, Pretoria, and Bloemfontein, South Africa. This is the first cellular ...

There are certain foods you should eat if you have iron deficiency anemia which can help raise your red blood cell count and hemoglobin levels. These foods for anemia are rich in iron, including heme ...

Diet plays a crucial role in promoting longevity as the right food choices can help prevent chronic diseases, reduce inflammation, and maintain overall health. By focusing on nutrient-dense foods ...

So by 2013, he'd switched to the Paleo diet, the hunter-gathering regimen that forbids eating refined sugars, grains, and processed foods. Dorsey has also talked about fasting. Dorsey has also ...

BYU introduced Cougar Dash, a campus food delivery service similar to DoorDash ... Cougar Dash charges a $1.99 fee, which is automatically waived for those using a meal plan, Madsen said.