From low-carb snack bars to vegie chips and supermarket dips, these so-called “health foods” may appear healthy, but can be ...

I spotted viral foods, hot deals, and returning favorites on my latest Costco run.

WHOLEGRAIN bread, low fat yoghurts and baked crisps – all healthy, right? Not necessarily, experts warn, because they can all be classified as ultra-processed foods (UPFs). So, how can you ...

Researchers at Bar-Ilan University reveal protein changes linked to longevity throughout mammalian evolution. Over the past several decades, human lifespan has steadily increased. However, this progre ...

Learn which popular snacks labeled “natural” or “healthy” are actually loaded with sugar, calories, and processed ingredients ...

Steve Bennett has spent years researching what to eat to lose weight, and after shifting three and a half stone without ...

From protein-packed bagels to sake-infused cocktails, this spring’s new food innovations serve up indulgent flavors, ...

For peanut butter lovers: this bar is a perfect combination of crispy and sweet, combining peanut butter with other seeds and ...

Finding a protein bar that's actually nutritious and tastes good is a challenge. In order to find one that tasted so good I'd ...

The rise of protein-only diets, such as the carnivore diet, is also fuelling demand for protein-rich food and beverage ...

Ditch the store-bought protein bars and bake this high-protein banana bread instead! Made with real bananas, Greek yogurt, ...

Discover the best protein bars with personal recommendations. House conservatives call for controversial Medicaid changes in ...